Your adrenal glands are like batteries of your body. They help you utilize carbohydrates, fats and proteins, cope with stressful situations and regulate sodium. When your adrenal glands are stressed, they do not carry out their functions effectively. This is called adrenal fatigue.
Adrenal fatigue can lead to a host of issues including:
- Weight gain
- Trouble sleeping
- Cravings for unhealthy foods
- Low energy
- And more
Needless to say, healthy adrenal glands are key for everyday happiness and prosperity. Take the Adrenal Quiz below to see how many of the common adrenal fatigue symptoms you have. It is 22 questions and should take less than 2 minutes. Ready, go!
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