All posts in Weight Loss

Sugar, already known to cause excess fat is under attack again and with good reason. In this week’s edition of New York Times Magazine, Gary Taubes takes on

So, I bet your practice is getting all the clients you can handle and growing is no problem, right? Let’s be honest, we would all love to have

You may be wondering why diet and exercise dont work for weight loss. Diet and exercise are incredibly important to a healthy life. For many, however, diet and exercise don’t

Do you adhere to your diet and exercise religiously, only to find yourself still gaining weight? Chances are, your best efforts are routinely sabotaged by “obesogens,” a dangerous

Many people see maintaining their weight as this huge undertaking including working out for hours, eating perfectly and a host of other activities that seem nearly impossible to

Summer is well underway, but with the 4th of July past, now is the time we settle in and try to shed some of those pounds gained during

We are so excited to have shared our mission and experiences with you. Over the last couple weeks we have explored how excess fat is detrimental to your

Why is it so hard to lose weight? Assuming you are carrying a couple extra pounds and understand the health risks of doing so, I am sure this

Although fat has received very negative connotations for being associated with weight gain, unsightly cellulite, chronic diseases and "unattractive" physique, some fat is essential for human survival. There