Stress is a major contributor to many ills. While detoxing and dieting will sometimes assist the body in regaining balance in areas such as blood sugar, blood pressure, cholesterol etc., reducing the stress in ones life with the assistance of essential oils can also be truly effective.

Stress Away roll on, a blend of Lavender, Lime and Copaiba is soothing when rubbed over the neck and on the wrists.

Peace & Calming blend is an equally effective remedy for stress, when this oil is worn on the body it will not only help in alleviating your stress but also that of those around you.

AromaLife is a blend of essential oils for the entire circulation system; cardiovascular, lymphatic, and circulatory systems and assists in lowering high blood pressure and reduce stress.

AromaLife is a blend containing hellichrysum, Yland Ylang, Marjoram, and Cypress. Apply over the heart and along the spine from the 1st to 4th thoracic vertebrae. You can also dilute this one with a vegetable oil for a full body massage.

Omega Blue is an omega 3 essential fatty acid, this is essential for a healthy heart, brain and circulatory system.

Lastly included here is a great kitchen recipe for both high blood sugar and blood pressure:

1 cup of Apple Cider Vinegar
1 cup of honey, agave, or stevia to taste
8 chopped cloves of garlic
Refrigerate and cure for several days and take a tablespoon daily

For diabetics, use Stevia to taste instead of honey or sugar.

If you would like to learn more about the oils please email Karen Balistreri at kbalist@sbcglobal.net

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